Whether you are looking for fitness, agility, flexibility, coordination, self defense training, knowing how to take a fall and not get hurt or you are excited to excel in the field of martial arts, Aikido of Escondido is here for you!
Kaizenshinkan’s Adult Aikido program focuses on adults 16+ years of age. Although Aikido is primarily a self defense art, it has as one of its philosophical pillars the notion of being in harmony with your attackers rather than being in conflict with them. Students learn Aikido techniques which express elements of philosophy, psychology, and physics. As you learn the movements, you will, at the same time, train your minds, improve your health and develop self-confidence.
During an Aikido training class, partners work in harmony with each other, learning when and how to yield, how to lead and guide another person’s movements and how to control an opponent through non-resistive techniques. Students practice techniques for blending with and neutralizing punches, kicks, grabs, and other assaults. As students progress they will deal with faster attacks, weapons and multiple attackers. This training develops balance, flexibility, and coordination, as well as concentration and self confidence in the face of an attack.
Formal class procedures (listed below) involve structure, discipline and respect. Please take a look at our current class schedule and feel free to stop by the dojo to observe a class or contact us by phone or email (760.738.8022, firstname.lastname@example.org) to learn more or to schedule a class for your child(ren). Please review our class enrollment page to check if we are accepting new students and to see membership plans and pricing.
FORMAL CLASS PROCEDURES
Beginning of Class
End of Class
Safety is the first priority of the dojo. All rules are meant to keep the students from getting injured and contribute to their success in the art of Aikido.